Περιγραφή
A few months back I started teaching a series of workshops called 'Returning Home' in which we explored tools and practices meant to regulate the nervous system and to reclaim the self back from the hectic and often unsustainable rythm of modern life. I dreamt often of a thoughtful space, a cocoon in which we would be able to explore these practices and integrate them through slowness, rest, deep grounding, embodied exploration and contemplative pause. And thus the vision for this retreat was born.
Join us on a 4 days retreat in the enchanting lands of the Greek Peloponnese. Immerse yourself in sisterhood, nourishment, restorative movement and healing practices designed to bring forth a deep sense of restoration, a homecoming.
Swimming in the ocean, playing around the olive trees, reading in the hammocks, sunbathing, surfing, breathing, moving, reflecting, pausing, be-ing.
Our days will be mainly planned around rest and restoration, and our practices will include gentle and restorative yoga, embodiment, meditation, breathwork, tea ceremony and creative self-expression.
RETREAT INCLUDES
4 days - 3 nights stay on a cozy and spacious tent at the magical Skiaxtro Eco Farm At Marathopoli in western greece (linen and towels included)
Daily gentle yoga and meditation practices, tea ceremony, breathwork, embodiment and more.
Plenty of free time to rest, integrate, stargaze and just be.
A day of mauna - sacred silence
A day of optional digital detox
MEALS include: daily brunch + dinner. Plant based, local, organic & healthy. Coffee and alcohol will not be served during the retreat. Instead, a variety of delicious adaptogenic warm drinks will be available throughout the day.
Also plenty of free time to surf (bring your board if you have one, or rent at the beach), swim in the nearby beach (2 minutes walk), sunbathe and explore the surrounding olive grove forest.
Yoga props are included but we suggest to bring your own yoga mat.
Goodie bag to further support your self-care rituals.
NOT INCLUDED - OPTIONAL
Surfing lesson or board rental - we can help you organize this with a local surf instructor.
Meals outside the property
Transport around the area.
TRAVEL INFO
*transport not included
The farm is located in Marathopoli, Messinia. Exact location will be received upon booking.
It is a 3 hour drive from Athens. And a 2.5 hour drive from Patras. Closest airport is Kalamata International Airport (KLX). There are KTEL buses that run daily from Athens & Patras to Marathopoli town, from there it's a 5 minute walk up to the farm.
Organised be iselyoga (Marisel Douzeni Patra)
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