I’m the Managing Director of HeartMath UK, a Resilience Building and Stress Management business. I’m also a Consultant, Coach and Trainer specialising in Leadership/Management Development and Performance.
I have a deep interest in Authentic self-leadership and the use of emotional self-regulation, state management and positive psychology to achieve resilience and high performance.
I’m an MBA with a passionate belief that sustainable organisational performance is best achieved by helping employees build resilience and by engaging them in a meaningful vision, purpose and set of values.
Specialties: Leadership & Management Development, Training & Coaching. Performance Management. Stress Management. Resilience Building. Change Management. Employee Engagement. HeartMath Trainer. Leadership Lecturer. NLP Practitioner. DiSC Practitioner.