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Do you feel stressful and you are looking to find solutions to feel calm and joyful?
Rediscover the Joy of childlike laughter and unlock its incredible healing power!
We all know the saying, "Laughter is the best medicine," but have you truly experienced its transformative effects?
We invite you to JOY & LAUGHTER WORKSHOP on Wednesday, 26th of February, 2025, 19:00 - 20:00 EET to rediscover the therapeutic and uplifting energy of laughter!
This online workshop makes it easy to participate from anywhere in the world!
Join us and experience:
- The science behind Laugher and Breathing
- The numerous physical and mental health benefits of
Breathing and Laughing - A variety of fun and invigorating laughter exercises
Effective breathing techniques - Stress-release exercises to promote relaxation and well-being
4 Elements of Joy - Ready to experience Joy, Laughter, Breathing, Dancing and learn how to apply them in your daily life?
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Learn more and register here
https://www.armoniabyantigoni.com/.../joy-laughter-workshop/
Meet your Instructor:
Antigoni Louca
BSc, MSc Physical Education, Sports Science, Physiotherapy, Holistic Wellness Coach, Certified Laughter Yoga Teacher
F: Antigoni Louca
ARMONIA by Antigoni Louca
www.armoniabyantigoni.com
Email: info@armoniabyantigoni.com
: 00357 99655610
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